What Is Ergonomics

Ergonomics is defined as: The applied science of equipment design, as for the workplace, intended to maximize productivity by reducing operator fatigue and discomfort. In the past, Ergonomics was given great consideration during the design of aircraft cockpits, tools, production lines and other areas where the contact points between people and their equipment was vitally important. These days, with more and more people working in office environments, ergonomics is just as important since poor posture, bad lighting and the carrying out of repetitive tasks can put enough strain on the individual to cause injury. The word Ergonomics is derived from the Greek word ergon which simply means work. 

Ergonomics aims at fitting the person to the workstation, rather than the workstation to the person. As each individual is very different and so their workstation needs to be adjusted to match them.

By simply conducting ergonomic assessments and training sessions, injuries and complaints will be minismed. Our ergonomic programs are designed to improve productivity, reduce absenteeism and reduce unnecessary WorkCover claims for typical overuse injuries.

Office Ergonomics

Ergonomics is defined as “The applied science of equipment design, as for the workplace, intended to maximize productivity by reducing operator fatigue and discomfort.” Office Ergonomics specifically relates to the way in which people use furniture and computer equipment while performing their general job duties. As an example, a heavy computer user will click a mouse button 6,500 times a day – is it any wonder wrist strain injuries are so common.

It is not uncommon for office workers to suffer discomfort ranging from mild to severe. It is important that the position of the body in relation to the desk, chair, keyboard, mouse and monitor are correctly aligned to ensure injuries do not result. This is where office ergonomics is important in the corporate environment.

An Office Ergonomic Assessment can determine how best to align each person with the equipment they use. The ergonomic assessment as performed by Ergoworks involves a Physiotherapist monitoring the workspace of each individual and making modifications and or recommendations regarding how that workspace would be more suitably used.

These days organisations are realising the importance of office ergonomics, ergonomic training and assessments. Staff who suffer from repetitive strain injuries, sore backs, necks and shoulders take time off work and in more extreme cases, need treatment. Few staff members ever report these issues to management – they simply take time off to recover and this comes at a cost to the business. Ergonomics programs have been proven to reduce absenteeism and improve productivity.

Talk to us today about customised office ergonomics and individual ergonomic assessments for your business.